Happy Valentine's Day from Hungry Yogi! This is a picture of me and my beloved, Ben, taken exactly one year ago, last Valentine's Day, in New York City.
But this year, we aren't in New York. I spent the morning assisting my friend Rachel Klapper as she taught a Valentine's Day Partner Yoga class at Fusion Studio in Cedar Rapids, Iowa. Her husband is in Italy so I stood in as her partner, and Ben, frankly, doesn't do yoga. However, all the couples in the class--husbands and wives, mothers and daughters, friends--had a great time doing partner poses together. It was inspiring and heart-opening, as Anusara classes always are.
At the end of the class, for Savasana, Rachel played my favorite Shantala song, and in the spirit of the day, I will leave you with this short quote from that song:
Because the one I love lives inside of you, I lean as close to you as I can.
Lean close to your loved ones today. And eat some chocolate. It's an aphrodisiac, you know. ;-)
Love, blessings, and Namaste!
No comments:
Post a Comment